Explore Your Potential — One Lab at a Time.

Science-based Pilates for real-life strength, recovery, and connection.

Our Method.

Our Method.

Re-connect

Awareness, breath, and intention.

Re-function

Safe, restorative movement patterns.

Re-design

Purposeful sculpting and strength.

Re-group

Supportive community with aligned goals.

Xlab isn’t just a Pilates studio. It’s a method grounded in movement science and fueled by connection. Built around four key principles — reconnect, re-function, re-design, and re-group — every class is a curated lab experience, designed to take your body and mind further than you thought possible.

Why Xlab?

Our Labs

Pilates Reimagined.

Discover the power of movement with expert-led Pilates classes designed to build core strength, improve flexibility, and enhance your overall well-being — one session at a time.

Meet our team

Candy

Studio Manager & Pilates Professional

Samantha

Personal Trainer & Pilates Professional

Schedule a time with us

We're here to make your health a top priority. Schedule your appointment today and let our compassionate team guide you on a path to wellness.

Contact Us