Why We’re Different
At Xlab, we’ve reinvented Pilates by treating every class like an experiment in better living. Our method combines functional movement science with the powerful healing principles of Pilates — all delivered in a community that encourages real, lasting change.
Our studio is a space to:
Re-design
your strength, balance, and posture
Re-connect
with your body and mind
Re-group
in a supportive and energising environment
Re-function
with safe, intentional movement
Meet Our Team
Samantha - Studio Manager, PT & Pilates Professional
Samantha has been in the Fitness Industry for over 20 years and has a passion for helping people reach their goals. She has been active since the day she could walk and is passing that Active lifestyle down to her 2 young children, who love playing sports together and spending time at the beach.
Outside of training others, Samantha has been involved with various Fitness & Body Building Comps both in Sydney and Queensland and has a passion for Dance. Samantha loves up-skilling and is passionate about always growing in everything she does.
Rouse Hill